This simple, yet powerful tonic will start your day off with a natural dose of energy, antioxidants, anti-inflammatory, and vitamins. After making the first batch, I like to take a warm shot of this liquid gold leaving the rest to sip on throughout the day. Every few hours, I fill a glass with ice and top it off with half tonic/half water. Before I know it, I have taken my daily dose of water. You can also keep this strong tonic refrigerated for a week and take a shot every morning.
Read MoreWater aids in digestion, circulation, absorption, and excretion. Drinking an adequate amount of water daily is essential for overall good health. But, what about proper skincare?
Read MoreThis is my recipe for the perfect smoothie. I have this some mornings in the winter and most mornings in the summer. It relieves my anemic condition and fills me with a burst of energy. I know it sounds silly but, these foods in the form of a drink bring me joy; a giant mug of happiness that I whir together for my wellbeing.
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